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This is a collection of my famous videos called 5-minute habits! :)
You probably know that it takes 3-4 weeks for a new habit to form and be ingrained into your routine. Sometimes, it can take up to 6 months, and only the new habit becomes a part of your life. But the best part is...whether you're trying to eat more vegetables or squeeze is a quick workout into a busy day, you only need 5 minutes to start the change (you've been dreading so much). Then you feel like a QUEEN conquering the world.
Guess what? It gets much easier to repeat it the next day! Then you have the success you're striving for!
That's exactly why I created these series where I can teach you my favorite ways to build habits fast.
Are you ready?Learn More SIGN UP NOW ( or earn 10 EP )
In just 7 days I’m going to show you:
7 days. 7 modules. 15-20 minutes a day. Start feeling good about yourself NOW!Learn More LET ME IN!
This workshop is for you if...
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