Healthy Living Library

Welcome

Here you can find access to all of my guides, training, worksheets, and ebooks, including:

  • 2-Week Delicious and Easy Meal Plan
  • The Only Grocery Shopping List you need
  • The Best Gut Healing Foods List
  • Eating Out the Healthiest Way (ebook)
  • The Best Nuts for You
  • 30 Affirmations for Your Health
  • Low-Carb Weight Loss Tracker
  • 7 Magical Principles to Rock Your Health
  • and more!

 

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More About Anya

5 Lessons


Anya Perry battled boring diets, low energy, and declining health for over 10 years before she found what works. Now, she helps women achieve their dream state of health, fitness, and vitality… without the struggles, battles of miserable diets, and yo-yo results.

She is a certified health coach, CrossFit Level 1 trainer, and entrepreneur who helps busy women entrepreneurs to change the way they eat, move, and treat their body and mind. When she is not sharing her best solutions for the most delicious meals and powerful thoughts to support women's health, she's spending time working out, learning languages (she speaks 4!), reading, traveling with her husband, hanging out with her black lab Apollo (who is her useless office assistant as well), and learning more about the world of health.

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7 Magical Tools for Your Health

1 Lessons


Find your personal freedom: from food, unhealthy eating patterns, and
other addictive habits. These are transformative principles that are extremely powerful in your pursuit to cultivate more joy, acceptance, motivation, and energy.

Enjoy this ebook and let me know if you get stuck! 

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Sleeping Beauty Cheat sheet

1 Lessons


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2-Week Meal Plan

1 Lessons


Are you ready to eat healthier AND tastier meals without worrying about gaining weight or counting macros and calories?

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Your Ultimate Grocery Shopping List

1 Lessons


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The Best Gut Healing Foods List

1 Lessons


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Eating Out The Healthiest Way (eBook)

1 Lessons


Not sure what to order to enjoy your meal yet to stay on track with healthy eating?
This guide will help!

Check out my favorite tips and tricks by downloading this eBook.

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30 Affirmations for Your Health

1 Lessons


If you never tried affirmations, you're missing out, girl!

They are powerful soundbites that can help you become the healthiest, most centered version of you!

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The Best Nuts for Your Health

1 Lessons


Do you know that some nuts are much healthier for you than others? Check out this guide to only pick the best, nutrient-rich nuts for you.

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Low-Carb Weight Loss Tracker

1 Lessons


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